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WebOct 8, 2015 · Guidelines for the 7-Day Raw Food Challenge: No meat, dairy, wheat, eggs, processed sugar or alcohol. Eat plenty of fresh fruit, raw vegetables and drink fresh juice … WebDec 29, 2015 · Whether it's made from fruit or vegetables, the juice you're drinking on a cleanse contains a high amount of sugar. "That will cause your body to produce insulin faster, making your blood sugar drop," says nutritionist Leah Kaufman, MS, RD, CDN, founder of Leah Kaufman Nutrition. "This results in dizziness and feeling lightheaded."
WebGiving the body a rest from concentrated, processed, and solid foods and nurturing it briefly with high-water-content, nutrient-dense, raw vegan foods and juices is an incredible … WebFeb 26, 2024 · LemonKind makes a quick and easy three-day detox package that contains great variety in its fruit and vegetable content. The juice cleanse involves eight juice pouches per day, and each day involves five different juice blends. These range from Awareness, which contains apple, chokeberry, cucumber, blueberry, and acerola, to …
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