WebApr 14, 2024 · High-Protein Blueberry Muffins. Always tempted by the muffins right by the till at your local coffee shop? Yep, me too. ... Fat 197 11g 25g 5g Recipes. High-Protein Blueberry Oat Muffins. Muffin for breakfast? Yes, please. 2024-11-19 17:18:08 • By Lauren Dawes . 10. Carrot Cake Baked Oat Squares. Talk about saving the best until last ... WebMar 28, 2024 · Fold in blueberries, then divide evenly between 12 lined muffin cups. Fill each muffin cup completely full. Sprinkle the remaining ¼ cup oats evenly onto the 12 muffins. Pin. Bake for 23-25 minutes or until a toothpick inserted in the center of the muffins comes out clean with no crumbs.
10 Healthy High-Protein Muffins - Insanely Good
WebSep 23, 2024 · Combine Dry Ingredients: Whisk together: Flour, baking powder, sugar, and salt. Combine Wet Ingredients: Add the oil, egg, vanilla, and the Premier Protein shake. Stir until combined well, but not over-mixed. NOTE: IF the flour looks runny, add a Tablespoon of flour to thicken it up a bit. Fold in blueberries. Fill each muffin cup about 3/4 full. WebOct 15, 2024 · Soy Milk – 90 calories, 8 grams protein, 9 grams carbs, 3.5 grams fat; Almond Milk (unsweetened) – 30 calories, 1 gram protein, 1 gram carbs, 2.5 grams fat; Cashew Milk – 25 calories, 0 protein, 1 gram carbs, 0 fat; Coconut Milk – 552 calories, 5 grams protein, 13 grams carbs, 57 grams fat; Non-Milk Liquids for Smoothies can nair burn skin
A High-Protein Muffin Recipe For Busy Mornings - Eat …
WebApr 25, 2024 · Making these protein muffins is seriously so simple. Anyone can do it! In a bowl, mash bananas. Stir in egg, honey, and coconut oiluntil combined. Add in oat flour, protein powder, baking powder, baking … WebNov 12, 2024 · Mix the protein powder, flour, baking powder, and 1/2 tsp ground cinnamon together in a separate bowl. Fold the dry ingredients into the egg mixture. Transfer the muffin batter to the muffin molds and … WebJan 28, 2024 · Preheat the oven to 350 degrees. Blend up the eggs, oats, greek yogurt, and milk in a high-powered blender. Pour the mixture in a bowl, and mix in the rest of the … fixmatch arxiv