WebRules and Order for Challenge as follows: 1.Begin with 30 minutes of strict form chin-ups; starting in dead hang full extension with chin clearing bar for a rep. Must only use … WebAlicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 10 minutes, 7.60 seconds. 22:46 Fastest Time To Perform 250 Perfect Pull-Ups And 250 Perfect Reptile Push-Ups
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WebRules and Order for Challenge as follows: 1.Begin with 30 minutes of strict form chin-ups; starting in dead hang full extension with chin clearing bar for a rep. Must only use supinated (under handed palm-away grip) entire time. Must only use steel straight bar and no leg movements allowed. 2.Next, complete three minutes of deep squats where ... WebGuinness world record for weighted chin up is 90kg. I did an 82.5kg chin up yesterday, a couple inches away from getting 85. I now realise I could potentially break it if i put my mind to it. Any advice on volume/ periodisation? I don't know much. : r/bodyweightfitness 569 votes, 73 comments. So yeah, it's in the title. list of 70s prog bands
World Records for Chin-Ups and Pull-Ups - record holders
WebThe most chin ups in 8 hours is 3,751, and was achieved by Frank Sagona (USA) in Pueblo, Colorado, USA, on 22 October 2016. Frank attempted this record in conjunction with the 12 and 24 hour versions of this Guinness World Records title. 纪录更新是按照天来更新的，并非实时在网上发布。. WebI did 27 consecutive pull-ups (chin goes over the bar with a pronated-grip and then arms fully extend before going back up). I ran 600 yards in a record time of 1 minute and 35 seconds. I completed a chin-over-bar, bar hang isometric hold for 1 minute and 58.84 seconds. I also received the highest points ever for a physical fitness test. WebJun 16, 2014 · Ethan W. performed 16 consecutive one-armed chin-ups. SET A RECORD! Explore ... 16 chin-ups WORLD RECORD Challenge It! History 16 Original. EthanWiley on 6/16/2014. Related Records. 01:09. Most Armpits Applied With Same Stick Of Old Spice Cyprus Deodorant In One Minute. 01:13. list of 6 letter colors